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4
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The food group that has foods like strawberries, bananas, oranges, grapes, etc.
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6
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Nutrient that is usually the body's main source of energy
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7
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Nutrients that lack carbon and regulate many chemical reactions in your body
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10
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Substances in foods that provide energy and materials for cell developmet, growth, and repair
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11
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This food group consists of carrots, broccoli, corn, etc.
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13
|
Building blocks of protein
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15
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A unit of measure for both the energy supplied by food and the energy used by the body
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1
|
Foods that contain the same kind of nutrients
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2
|
In this food group there are different kinds of meat
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3
|
Bread, rice, pasta, and other wheat products are in this food group
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5
|
The amount of food you need from each of the food groups
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8
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Nutrient that stores energy, cushions organs, and helps the body absorb vitamins
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9
|
This is the most needed fluid in your body
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12
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Organic nutrients needed in small quantities for growth, regulating body functions, and preventing some diseases.
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14
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A food group that consists of milk, cheese, yogurt, etc.
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