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Methods OF Training Crossword Puzzle
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Methods of Training



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3 improves power
4 periods of work folllowed by periods of rest
5 involves 8-12 stations
6 working at a steady pace for at leasr 30 mins
8 a type of training usually done in the gym
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1 swedish word for speedplay, varying the intensity and terrain
2 three types of training within this method of training (hint gymnast)
7 a sprinter would use this type of training to train
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Answer
 
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