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Principles OF Training Crossword Puzzle
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Principles of Training

including acronyms and what they mean

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4 when you stop your exercise, what you worked for reverses
6 increasing the amount of exercise you do
7 how long you train
8 a workout specific to your sport
9 how often you train
10 pushing yourself harder also has an acronym
11 how hard you train
12 changing up your exercise
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1 An acronym for the principles of training
2 The way we use the acronyms SPORT and FITT
3 acronym for overlad
5 what methods you use in your training
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Answer
 
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