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Mental Health Recovery



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3 When a condition starts quickly, is intense and does not usually last long.
6 Developing a sense of connection, belonging, and a well-developed support system.
8 Recovery’s central, motivating message is a better future — that people can and do overcome obstacles.
9 meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and the independence, income and resources to participate in society.
11 Stages of Change; show up in therapy because of pressures from others… spouses, employers, parents, and courts… Resist change.
12 There are multiple pathways to recovery based on individuals’ unique strengths, needs, preferences, experiences and cultural backgrounds.
13 Stages of Change; where people overtly modify their behavior and their surroundings. Make the move for which they have been preparing. Requires the greatest commitment of time and energy.
15 Stages of Change; acknowledge that they have a problem and begin to think about solving it.
16 Acceptance and appreciation by society, communities, systems of care and consumers themselves are crucial to recovery.
17 Consumers determine their own path to recovery.
19 Consumers are responsible for their own self-care and journeys of recovery.
20 overcoming or managing one’s disease(s) as well as living in a physically and emotionally healthy way.
22 Recovery builds on people’s strengths.
24 Good health by occupying pleasant, stimulating environments that support well-being.
26 Recognizing creative abilities and finding ways to expand knowledge and skills.
31 medical conditions that disrupt a person's thinking, feeling, mood, ability to relate to others and daily functioning.
1 This is tool for people using services to enable them to measure their own recovery progress, with the help of mental health workers or others.
2 Consumers can choose among options and participate in all decisions that affect them.
4 Coping effectively with life and creating satisfying relationships.
5 Recovery focuses on people’s entire lives, including mind, body, spirit and community.
7 Personal satisfaction and enrichment from one’s work.
10 A person's overall emotional and psychological condition.
11 A disability discriptor; Respectfully puts the person before the disability.
14 Recognizing the need for physical activity, healthy foods and sleep.
18 Expanding our sense of purpose and meaning in life.
21 relationships and social networks that provide support, friendship, love, and hope.
23 a stable and safe place to live.
25 A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.
27 It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person’s life.
28 Stages of Change; planning to take action and are making the final adjustments before they begin to change their behavior. Have not yet resolved their AMBIVALENCE. Still need a little convincing.
29 Satisfaction with current and future financial situations.
30 Mutual support plays an invaluable role in recovery.
31 Stages of Change; Without a strong commitment to_____; there will surely be relapse, usually to precontemplation or contemplation stage.
32 Recovery isn’t a step-by-step process but one based on continual growth, occasional setbacks and learning from experience.
33 supporter.
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